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Robert Mads Anderson's avatar

Swisse! Large and green, must be good for me. But fizzies more fun so must be better. Taking those to G2. Vitamins better with theatrics and in bright colours I’m sure.

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Lisa Cohen's avatar

Great to hear. It is worth trying.

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Hana Njau-Okolo's avatar

Yes! I’ve been taking my peak performance pack for five years. It’s made a HUGE difference in my brain health. I get natural supplements directly from the manufacturer that contain no fillers. Super excited you wrote this in support of nutritional supplements

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Mimi Zieman, MD's avatar

thanks and it's great to here your supplements have been so helpful!

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Robert Mads Anderson's avatar

I keep forgetting to take them.

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Mimi Zieman, MD's avatar

me too. Are you still doing those fizzy vitamins?

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Christine Cline Cardot's avatar

I forgot to post that the only multivitamin supplement I know of that has good research behind it is Centrum Silver, or its generic equivalent. I learned this is my university studies of gerontological nursing. Hope this helps. :)

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Mimi Zieman, MD's avatar

thanks Chris! They used Centrum in the study but there was a comment I read that they didn't think the findings were specific to the brand.

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Christine Cline Cardot's avatar

Hi Mimi! I read this same information in another newsletter, but can't recall which one. This means it may be time to start a multivitamin. :) Thank you for sharing!

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Michael robinowitz's avatar

Mimi love the frequent issues. Being a former skeptic, I would love you to tell me exactly what vitamin/vitamins I should buy. Hope to see you soon. Regards to your husband and when is your book coming out?

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Mimi Zieman, MD's avatar

Thanks for your feedback Michael! I'm a skeptic too, in general, so I don't think the brand matters BUT the study used Centrum Silver. My book comes out April 1, 2024 - thanks for asking!

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